Empower yourself to get your Thyroid Health and Wellness back .
Aimara Garcia
Nurse Practitioner.Thyroid Health Strategist and Consultant.
Hi! I'm Aimara...
I am a Family Nurse Practitioner. After going through my own health journey with Hashimoto's condition, I decided to become a Thyroid health coach and consultant.
My mission is simple: to help you live FREE from Thyroid Symptoms by providing a very PERSONALIZED, evidenced-based solution to empower you to regain your Thyroid Health, energy and wellness back. We work together to co-create this plan that helps you improve your thyroid and overall health. How do we get to do that? Through root cause testing, targeted nutrition, decreasing the toxins that make you sick and sustainable lifestyle changes.
Click the “Services” tab to learn more about how I can help you feel the best version of yourself. As always feel free to simply reach out and I’d be thrilled to go over with you how we could help support your own health journey!
See our Services
1:1 Client Programs
Click to discover how to rebalance and optimize your Thyroid and take charge of your health and well being in my 1:1 coaching program.
Initial High Level Consultation
In this 60-90 Min Consultation we go deeply over your concerns in order to understand what might be happening and suggest possible strategies and solutions to optimize your wellness.
Who I help...
I help busy individuals balancing and optimizing their thyroid health by reducing inflammation in their bodies through sustainable lifestyle changes.
Get your energy and wellness back so you can enjoy life and focus on what you do Best without the bothersome symptoms related to an imbalanced thyroid.
I believe that health is more than just the absence of illness; but a holistic state of well-being. I would love to make a powerful impact in your Life and EMPOWER you to make positive and lasting changes.
Is this you?
- Experiencing low energy and fatigue throughout the day, making it hard to be present with your family and your loved ones.
- Tired of weight fluctuations and yo-yo dieting, making it difficult to maintain a healthy body.
- Facing mood swings, feeling of anxiety or depression that impact your physical and emotional well -being.
- Dealing with dry skin, hair loss, sensitivity to cold , menstrual cycles irregularitries, and endless of bothersome symptoms, that prevent you from feeling and perform at your best and truly enjoy life.
- Tired of spending endless hours researching your symptoms and trying. to understand that missing piece of your thyroid health puzzle.
Then You’re In Luck!
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I am here to guide you on your JOURNEY towards a healthier, happier you. Let me be your partner to regain your Thyroid and overrall HEALTH.
Through our health coaching program, I will work one-on-one with you to set achievable goals and co-create an action plan to provide you the support you need to succeed. I understand that everyone’s health journey is unique, that’s why we follow a very personalized approach tailored to fit your specific needs and goals.
I am not just here to help you achieve short term goals, but to empower you with the knowledge and tools to maintain a healthy lifestyle for the long run.
Trust me, I have been where you are right now. For years, I struggled to understand the cause of my deteriorating symptoms. Learn more about my story and how I can support your health journey.
Discover how we can help you live your best life and be the best version of you with our coaching programs.
Get My Free Gift to You!
Ready to start optimizing your Thyroid and Overall Health? Grab this recipe guide as a first step!
