About Aimara

Nurse Practitioner turned  Thyroid Health Strategist and Consultant.

I am a virtual Health STRATEGIST and  Consultant helping and empowering people to regain their thyroid health and energy through root cause testing, individualized and sustainable anti-inflammatory changes and targeted nutrition. 

 

WORK WITH ME

Meet Aimara! 

Aimara is a Nurse Practitioner,Thyroid Health Consultant, Mom of two .


Aimara Garcia is a Board Certified Family Nurse Practitioner turned Thyroid Health Coach and Consultant that focuses mainly on Thyroid Health. She has over 10 years of experience in the medical field. She has a background as a critical care nurse  for over 5 years. In the meantime, she also earned her Master in Nursing Degree and became a Family Nurse Practitioner, working in the primary care setting for over 7 years.

After going through her own Thyroid Health Journey, and seeing hundreds of patients in the traditional healthcare model, she understood that a HOLISTIC approach to health is needed to fully REBALANCE and HELP our bodies to TRULY HEAL. She loves traveling, reading and enjoying quality time with her family and loved ones.

It all started when I suffered with multiple debilitating symptoms before I was actually diagnosed with Hashimotos’s disease ]...

In my mid-20s, I found myself navigating the challenges of dealing with symptoms from hypothyroidism, including weight gain, fatigue , brain fog and difficulty concentrating, my mood was constantly changing and my overall well being started to deteriorate. I lost motivation and energy, I even found myself not even wanting to get out of bed. Trust me, I know how debilitating it can feel dealing with thyroid disease. Things got even worse when I found myself going to multiple doctors appointments for years and being told my labs “look normal”, however I felt worse by the day. I even went through an anembryonic pregnancy. Several years later , finally my TSH levels showed elevated, so they started me on thyroid medications. Even though I felt better, the symptoms did not go away completely, I still did not feel my best… despite being on a high dose of thyroid medications.I knew there has to be something more than just taking medications and feeling debilitated for the rest of my life.  


 

But Then Everything Changed after I found Functional Medicine...

After my last pregnancy I was diagnosed with gestational diabetes, so I understood I really had to make REAL CHANGES. Fueled by a desire to reclaim my HEALTH and armed with my medical knowledge, I decided to take a proactive approach to optimize my health and treatment plan.

Empowered by my own journey and by diagnosing and treating multiple patients with thyroid conditions  in the primary care setting, I started to notice a GAP  in the treatment and support the traditional approach offers for patients with hypothyroidism.

After delving into research and exploring functional medicine and holistic approaches, I started to feel much  better and was able to lower my thyroid antibodies levels and the dose of my thyroid medications. I may be on my way to achieving remission…I then decided to pivot my career and become a health coach and consultant specializing in Thyroid Health from a functional medicine approach.

 

 Now I'm able To Help others heal themself and regain their energy and wellbeing back ...

After going through my own  thyroid health journey  for over a decade, I decided to focus my career to provide a more personalized guidance to those navigating the complexities of thyroid disease. My unique perspective, blending medical expertise with firsthand experience, allows me to connect with clients at a deeper level, offering them a sense of hope and understanding.

My journey from Nurse Practitioner to Health consultant, showcases the transformative power of blending medical knowledge with a holistic and personalized approach to health and wellness. I have found a renewed sense of purpose and fulfillment in my career.  

 

[FUN FACT 1]

Butterflies in your throath...

The thyroid gland is often described as having a shape similar to a butterfly, located in the front of your neck.

[FUN FACT 2]

Thyroid:The Body’s Thermostat

The thyroid helps regulate body temperature, ensuring you stay cozy or cool as needed. 

[FUN FACT 3]

Hormone Symphony

The thyroid gland produces hormones that play a symphony in your body, influencing metabolism, energy levels, and more…

[FUN FACT 5]

Stress and the Thyroid

Stress management is key;chronic stress can impact thyroid function, highlighting the mind-body connection.

Ready to optimize your Thyroid Health so you can achieve your goals in live?


LET'S WORK TOGETHER!

Heal Now